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I usually work 3 hours only 4 days a week, but still my body will hurt after or the next day. Im a mom and in school. How often do you all work out & what do you like do for exercise?
Massages are incredible. If you go to your doctor and get a recommendation for massages, they become a tax write off (I don't remember what percent though)
UPDATE!
You can write off massages 100% if they're doctor reccemmond and you're able to write off medical expenses. Which you an usually do if your medical expenses exceed 8% of your income
MIra, have you looked into getting shoe orthotics? If you don't know, these are basically custom-made inner soles that put your feet, legs and knees into better alignment. I got them in my early 30s and they made my knee pains mostly go away.
I had custom orthotics made by my podiatrist and they are SO worth the money, insurance even paid like half! Can last 3-10 years from what I understood.
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