can current smokers nag you girls to quit? I am seriously attempting to make myself quit, I realize in three days my lungs will begin to come back to life and any precancerous cells will possibly quickly repair themselves and may be outweeded by new healthy ones. I know my lungs are black right now, I know when I smoke I think about running, and when Im running I think about smoking, I dont run much anymore... I know I have never really studied the effects on the body before smoking, I know the ingredients in cigarettes isnt public knowledge, everything we know is from labs breaking them down. I know that I have studied picture of smokers lung in the past 2 days because my throat is sore, and needed something to help me not crave so badly. What I saw and read, is kind of a sick truth, I realized I knew when I was younger, but have whole heartedly ignored for the past 6 years. Quitting smoking can only be good. The brain stimulation from the nicotine is what you are craving, I say if I can fight that, I can quit, I bet you could too. I just dont know when to start....