I have a goal of how many hours I want to be live on phone/cam, and I also have a goal of how many videos I need to film a week. I schedule accordingly, and if something comes up and I need to adjust my schedule I will do so. It is hard to be consistent and no one is perfect. I just take it one day at a time, and as long as I am meeting my earnings goals and production goals I feel good about how I am doing.
That being said, choose goals that are manageable for you. I film 4 videos a week. That is all I push myself to do, if I do more great. It is manageable because I film solo femdom and fetish. Maybe 2 a week is manageable for you - but if you overwhelm yourself, you are less likely to finish your tasks. So, it is better to pick manageable ones and as you gain consistency, then add more tasks to your workload.