Well, it looks like I'm going to a Paleo diet.

[Red7227]

And interesting account of wellness. Well worth watching to the end just for some startling, but obvious in retrospect, ideas about health.

And on a separate note, one of my cam lady friends in the US has just contracted measles. Immunise your kids people.

http://www.mindbodygreen.com/0-8376/10- ... YyTHv_76br

 

[JerryBoBerry]

And on a separate note, one of my cam lady friends in the US has just contracted measles. Immunise your kids people.

But a blonde celebrity told me it was bad! :icon-cry:

 

[Red7227]

And on a separate note, one of my cam lady friends in the US has just contracted measles. Immunise your kids people.

But a blonde celebrity told me it was bad! :icon-cry:

Well, on this site, unless she is naked and using a hitachi her opinion doesn't count.

 

[zippypinhead]

And on a separate note, one of my cam lady friends in the US has just contracted measles. Immunise your kids people.

But a blonde celebrity told me it was bad! :icon-cry:

Well, on this site, unless she is naked and using a hitachi her opinion doesn't count.

In fairness, it is nudity that made her famous.

 

[KatVonnegut]

Yes immunize your children.
As for the paleo diet, well..
For starters...
https://www.youtube.com/watch?v=BMOjVYgYaG8

 

[Red7227]

Yes immunize your children.
As for the paleo diet, well..
For starters...
https://www.youtube.com/watch?v=BMOjVYgYaG8

I know too many people who are using a variation of it to doubt it works. The original post is more about maintaining a positive gut culture and the benefits from that and an active immune system. Paleo is just the closest to what is is needed.

 

[Molly_Rockit]

I'm doing a Whole30 this month. (whole30.com). I'm halfway through. I feel pretty great. Anyone else attempted a Whole30?