Shaun__ said:
It makes me wonder how strong the first hunter/gathers were. Are we stronger or weaker than the first people? And how much in either way, for the average member to the elites of each group over time.
I can state with certainty that our "elite" strong men are much much stronger then the first men. Depending on what you classify as "strength".
From a hunter/gatherer standpoint, having giant muscles would actually be a hindrance. Lifting 1,155 while impressive would rarely be useful. The problem with having too much muscle is that those muscles require a lot of blood, and the body can only sustain them for so long. After lengthy strenuous activity that blood will then calcify and cause the muscle man to be much stiffer. There is a point of negative gain when packing on too much muscle.
When it came to hunting, the most common form was "persistance hunting". Which uses a combination of running and walking, to pursue prey to the point of exhaustion. While humans can sweat to reduce body heat, quadrupedal prey need to slow from a gallop in order to pant and reduce their heat. Although deer are much faster then humans, they can only keep up that pace for a short amount of time before becoming exhausted and easy prey.
Cardio, not "lifting strength", would have been far more important.