Huge part of addiction Tx is working on identifying, avoiding, and having a plan for triggers.
Not expecting the trigger itself to disappear, or for the trigger to work around you.
Glad dopamine got brought up because dopamine shifts occur from eating, orgasms (in females anyways not sure about males), smelling cookies... pretty much anything. So you could literally argue that all and any marketing of pretty much anything on this planet "fosters addiction". Because people who struggle w addiction have sensitized dopamine pathways and sensitized or built upon (can't remember the specific neurobiology right now) dopamine reward pathways.
It's so hard for me to shift focus from this topic because it interests me SO much. Can't wait to get back on ADHD meds!!
Lol... speaking of dopamine anyways.
LOL I'm currently taking amphetamine salts on an as-needed basis for ADHD. Needless to say, I have the classical problem of "how am I supposed to remember to take the pill that reminds me to take the pill?"
Re dopamine, I was given to understand that it's a fairly minor factor in addiction with the example of binging on junk food and binge watching a TV series at nights. Many people do it and enjoy it and then give it a rest. Some people will do it chronically. That was the dumbed down example I was given and it made perfect sense.
Say, just forget I said "foster", eh? It was a mistaken choice of words on my part, that's all. I'm rather stressed and sleep-deprived at the present and all but slurring my speech and getting my sentences bass ackward atm. Cheers.