I searched for this topic but found nothing. Because I work at night, during the day I sometimes struggle to fall asleep, I stay in bed for hours and I can't fall asleep, then the child arrives from school, and I can't even rest. It's very frustrating. Did this happend to you guys? How do you get over these stages of insomnia?
I was free for 3 days, and I practically slept before midnight, today knowing that I would work, I tried to sleep a little in the afternoon, but I didn't succeed. I'm online now, and my eyes are closing. )
I was free for 3 days, and I practically slept before midnight, today knowing that I would work, I tried to sleep a little in the afternoon, but I didn't succeed. I'm online now, and my eyes are closing. )